TOMORROW

IS NOT GUARANTEED

YOUR TIME IS NOW

Are you ready to not just exist but to thrive and savor every experience that life has to offer? I’ll be your guide to creating a life that aligns with your deepest desires.

“In the end, it's not the years in your life that count. It's the life in your years.”

— Abraham Lincoln

graph depiction of age, education, career in comparison to weeks in a year

LIGHTING THE PATH TO YOUR LIFE PURPOSE

Guided holistic coaching for a transformative journey of unlocking your fullest potential.

A HOLISTIC APPROACh

Together, we’ll create harmony and synergy in your life by addressing the five key elements to a fulfilling life: mind, spirit, body, connection, and finance.

image showing relationship between mind, body, spirit connection

…WITH AN EMPHASIS ON connecting

MIND BODY SPIRIT

By focusing on aligning your mind, body, and spirit, we will bring your true essence to light which will allow you to take on all other aspects of your life.

Your mind shapes your thoughts and perceptions, your body serves as the vessel for your experiences, and finally, your spirit, encompassing personal beliefs and purpose, adds depth and meaning to your life.

“Knowing yourself is the beginning of all wisdom.”

—Aristotle

image showing mind body spirit overlapping graph

SEARCH OF TRUTH

REDEMPTION

PURPOSE

CONTRIBUTION

SELF-ACTUALIZATION

UNMET NEEDS

SEARCH OF TRUTH REDEMPTION PURPOSE CONTRIBUTION SELF-ACTUALIZATION UNMET NEEDS

SELF-ESTEEM

CONFIDENCE

PERCEPTION CHANGE

EMOTIONS

LIMITING BELIEFS

STRESS RELIEF

PROCRASTINATION

ABUNDANCE

ACCOUNTABILITY

SELF-ESTEEM CONFIDENCE PERCEPTION CHANGE EMOTIONS LIMITING BELIEFS STRESS RELIEF PROCRASTINATION ABUNDANCE ACCOUNTABILITY

SLEEP

HEALTH

NUTRITION

WEIGHT MANAGEMENT

FITNESS

WELLNESS

MOVEMENT

SLEEP HEALTH NUTRITION WEIGHT MANAGEMENT FITNESS WELLNESS MOVEMENT

“The future belongs to those who believe in the beauty of their dream.”

— Eleanor Roosevelt

shooting star

90 DAY

life breakthrough

program

This speciality program will help you break free from limitations, align your goals, and step into the life you truly want to live in just 90 days.

  • • Life Breakthrough discovery session

    • Twelve sessions

    • One-time text message mentorship advice between sessions

    (Additional charges will apply for multiple texts between sessions)

  • • Identify and address your unmet needs or other life areas that are lacking

    • Find out what your current challenges are and how to overcome them in specific life areas

    • Identify your limiting beliefs

    • Discover poor habits that are not serving you

    • Personalized goals that are powerful and aligned

    • Clear steps on how to develop healthier habits

    • Actionable strategies to overcome your obstacles and challenges

  • • You want to pinpoint what is lacking in your life and discover how to become more fulfilled through healthy habits

    • You want to set powerful and aligned goals for transformative breakthroughs

    • You want to discover actionable strategies and plans to overcome obstacles and challenges

30-MINUTE BREAKTHROUGH CALL

COMPLIMENTARY

Unsure if this is what you need? Book a no-pressure, no-strings-attached call with me so we can determine if this partnership is the right path for you.

man on mountain looking out at horizon with clouds and planets in background

MEET YOUR

SENpai

man smiling crossing arms

As a life and transformational coach, my mission is to guide you towards unlocking your fullest potential and discovering your life's purpose. Through expanding consciousness and self-awareness, I will help you break free from past traumas, self-limiting habits, and repetitive cycles.

Together, we'll develop powerful problem-solving skills, self-reflection techniques, ultimately forging your path of personal growth. By navigating through life's challenges with this newfound clarity, you'll embark on a journey towards your dream life and aspirations.

My aim is to leave you with a profound sense of fulfillment, empowerment, and the ability to live without regrets. Let's work together to create your new life, filled with achievements, purpose and passion.

— Sen, Founder & Coach

WHAT IS A SENPAI?

先輩

“Life is really simple, but we insist on making it complicated.”

— Confucius

A mentor or experienced person who provides guidance to others by sharing wisdom and knowledge, serving as a supportive figure, and helping others develop skills and understanding.

In Japanese tradition, the term "Senpai" holds a significant place, reflecting a deep-seated respect for hierarchy and mentorship. This concept, which is rooted in Confucian principles, has endured over centuries and is still seen in effect in modern society.

STEP 1: IDENTIFY YOUR FEARS

  • FEAR OF SUCCESS

    You might have: high demands, high expectations, discomfort in new habits

  • FEAR OF FAILURE

    You might have: social anxiety, high expectations, perfectionism

  • FEAR OF JUDGEMENT

    You might have: trouble accepting others

  • FEAR OF REJECTION

    You might have: low self-confidence, lack of self-love, insecurity

  • FEAR OF OBSTACLES & CHALLENGES

    You might have: discomfort in uncertainty, lack of self-confidence

  • FEAR OF LOSS

    You might have: strong attachments

  • FEAR OF ABANDONMENT

    You might have: poor self-image, low self-worth

  • FEAR OF CONFLICT

    You might have: avoidance of discomfort

  • FEAR OF CHANGE

    You might have: fear of the unknown, need to have control

  • FEAR OF THE UNKNOWN

    You might have: primal responses, a lack of curiosity

  • FEAR OF CRITICISM

    You might have: desire for approval, past negative experiences, low self-esteem

  • FEAR OF INTIMACY

    You might have: poor relationship skills, attachment issues, fear of loss of independence, low self-esteem, past trauma, fear of rejection, cultural/religious influences

  • FEAR OF SOCIAL INTERACTIONS

    You might have: negative self-image, perfectionism, past negative experiences, lack of communication skills

  • FEAR OF LONELINESS

    You might have: a past loss that led to trauma, attachment issues, low self-worth, lack of social support, felt isolated or rejected, recently gone through or going through a life transition

“The JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP.”

— Lao Tzu